Easy Beans on Toast
Missing Ingredients- DIRECTIONS
- INGREDIENTS
- Set a 1 TSP of oil in a pan over medium heat.
- Chop a 1/2 of a red onion. Add to pan.
- While that cooks, mince 2 TSP of garlic. Add to pan.
- Drain and rinse one 15oz can of red beans.
- Mix in beans and mash until a paste forms. Cook for 3-4 minutes.
- Toast some bread and top with beans mixture, salt and optionally a bit of olive or avocado oil. Enjoy!
- Garlic
- Red Onion
- Beans
- Canned Pinto Beans
- Canned Great Northern Beans
- Canned Cannellini Beans
- Canned Navy Beans
- Canned Kidney Beans
- Canned Baked Beans
- Canned Black Beans